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amalia@naturelab42
last updated May 2019

Logo Artwork by Rosa Shield

Photography by George Patourakis and Melanie Kate Photography

Author: naturelab42

Blog # 9 – What Just Happened? The Awe-Inspiring Experience of Flotation Therapy

Upon experiencing my first floats, I felt a sense of wonder at what could possibly be happening.  A multitude of floats later … I attempt to wrap my brain around an explanation for these deeply healing effects.

Read more "Blog # 9 – What Just Happened? The Awe-Inspiring Experience of Flotation Therapy"

Blog #8 Cambodia – solo journeying into the depth of paradise.

It felt like something snapped in my brain. A sound that went with it.  I knew this wasn’t good and that it was related to stress. I was in my early 20s and had just finished my first two years of Naturopathy.  As a dedicated student, I sacrificed most of my life to utterly immerse […]

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Blog # 7 The experiential nature of Western Herbalism

Here I sit in Freiburg, south-west Germany, after meeting my dear friend yesterday who resides here. In my first hours of arrival he took me walking along the Dreisam River and to my utmost delight and excitement I found myself identifying a myriad of medicinal plants along the river’s trail…

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Blog #6 Exploring the healing power of nature in natural therapies

One of the basic naturopathic tenets I attempt to bring to each healing encounter and therapeutic strategy is vis medicatrix naturae – the healing power of nature.

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blog #5 Paleo, Fodmaps, Isagenix…how are we relating to our food?

These days we are surrounded by an array of language around food, health, diets, recommendations, what’s hip and happening…orgasmic food that makes you beautiful and more loveable.

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blog #4 Navigation in the modern world…finding resilience amidst all the chatter

These days humanity is informed by such an eclectic array of information that one must navigate choices, privileges, politics, community norms. Cultural values that once clearly held and encompassed a community have become diluted, contradictory and confusing…

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blog # 3 From herbalism to the indoor pharmacy

Plants have a history of interacting within the human body since the moment that humans and plants both existed on earth. Before the recent use of pharmaceuticals plants were trusted for their ability to heal the concerns of humanity…

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blog #2 the practice of naturopathy

Naturopathy…people often ask me what a naturopath does and here is an explanation.

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blog # 1 making herbal medicine…a holistic approach

Sometimes wonder what it is you’re swallowing in the name of health? Join me on my quest for knowing every molecule that enters my medicine bottles.

Read more "blog # 1 making herbal medicine…a holistic approach"
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